It occurs when the number of platelets in your blood falls to a dangerously low level. After the cramps have passed, you may have pain and tenderness in your legs for several hours. Since I have also stiffness in knees, hips and lower back when I present these to doctor she is not very interested and just tells me " that's how it is". you also have numbness or swelling in your legs, quinine tablets if your cramps are very bad and exercise has not helped, exercise – putting too much strain on muscles, medicine for lowering cholesterol (statins) or high blood pressure (diuretics), liver disease – because of too much alcohol. Severe leg pain located around the thigh can be caused by trauma from a femoral break or muscle strain. You should seek immediate medical help if: In these circumstances, contact your GP for advice immediately. A deep, shooting pain in the upper leg can also be caused by deep vein thrombosis, spinal stenosis, or a thigh bone infection. Discomfort in your upper thigh, such as aching, burning, or pain, can be a common experience. The cramps can last from a few seconds to 10 minutes. The pain can range from mild to so severe you can barely walk a very short distance. I have frequently pain in my legs at night that wake me, also carryong on during the day and have no idea where they originate from. Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. This is known as a spasm, and you cannot control the affected muscle. Restless leg syndrome: A condition where leg pain occurs only at night or other times of rest and is accompanied by an urge to move the legs. Speak to your GP if your leg cramps are affecting your quality of life; for example, if you have frequent leg cramps or they are interfering with your sleep. The pain can range from mild to severe, and usually goes away after a few minutes when you rest your legs. The pain can be dull or sharp, or it might be burning, tingly or numb. Page last reviewed: 17 November 2017 But nighttime leg pain occurs without walking. or the muscles around your thigh or lower leg. It can occur at night, while lying down, or while running or exercising, depending upon the cause. The cramps last longer than 10 minutes and fail to improve, despite exercise. Leg cramps are a common and usually harmless condition where the muscles in your leg suddenly become tight and painful. The involuntary leg movements can also occur when you're awake and resting. Widespread pain. Leg cramps are very common and usually harmless. Treating cramps that occur as a result of serious liver disease can be more difficult. Quinine is not suitable for everyone. Night leg pain can also often be the result of various diseases or disorders. 2. Stand facing a wall, arm's length away, with your feet flat on the floor. If you find these exercises useful you can carry on doing them for as long as you are able to. Ischaemic leg pain ... Night pain/rest pain When the arteries are severely narrowed / blocked, even at rest the arteries cannot supply enough blood to the legs. Men can feel some pain in their testicles. Read more about the causes of leg cramps. If you experience any of the side effects listed above, stop taking quinine immediately and contact your GP. This is actually a common problem. It usually occurs in the calf muscles, although it can affect any part of your leg, including your feet and thighs. These include: Contact your GP if you think your medication may be causing your leg cramps as your dosage may need to be adjusted. … There are two situations where leg cramps may be a sign of a more serious underlying health condition. "severe pain and pins and needles on right side of the leg downwards and sometimes on the head and face. Tendons are tough bands of tissue that connect muscles to bone. These include: Certain medications have been known to cause leg cramps in a small number of people. It can be an achy feeling or sharp stabbing pain. … The pain could feel like: an ache To contact your GP surgery: Find out about using the NHS during coronavirus. Lean forward, pressing your hands against the wall until you feel your calf muscles stretch. While in most cases it’s nothing to be alarmed about, there are some instances in … Answered by Dr. John Chiu: See neurologist: This appears to … Leg cramps happen when a muscle suddenly shortens and becomes tight (spasms). It can occur at night, while lying down, or while running or exercising, depending upon the cause. In this case, you may need further tests, such as blood tests and urine tests, to rule out other conditions. The exact cause of growing pains is not known, and these often resolve after a child enters the phase of adolescence. It could more than a normal sign of getting older. The symptoms typically worsen at night, with walking or standing, and/or after physical activity; and get better with rest. Although the cause of idiopathic leg cramps is unknown, there are a number of theories about what might cause idiopathic leg cramps. For example, secondary leg cramps that are related to liver disease are caused by high levels of toxins in the blood which trigger muscles spasms. Most leg cramps occur in the calf muscles and, less commonly, in the feet and thighs. Multiple Sclerosis (MS) NHS services Home; Health A to Z; Statins; Back to Statins. You should discuss the benefits and risks of taking statins with your doctor before you start taking the medicine. It is not until you are having lower leg pain that you realize just how important your calves are for ambulation. For example, if your calf muscles are affected by cramps, the following exercise should be beneficial: For the best results, you should repeat this exercise three times a day, including one session just before you go to bed. Repeat a few times for 5 minutes, 3 times a day (the last time just before bed). Never stop taking a prescribed medication unless your GP or another qualified healthcare professional who is responsible for your care advises you to do so. Escape Pain. Peripheral artery disease leg pain can occur anywhere in your leg, but the most common places to feel pain are in the muscles of your calf, thigh or buttocks. Many people with PAD have no symptoms. Due to these small but potential risks, your GP will only prescribe quinine if there is evidence that the potential benefit of treatment outweighs the risks. Overview; Uses; Considerations; Side effects ; Like all medicines, statins can cause side effects. ; Weakness in the hip, thigh, and/or foot muscles. Research indicates 95% of radiculopathy in the lumbosacral spine occurs at the L4-L5 and L5-S1 levels. An education and exercise programme for people with hip or knee osteoarthritis. Aching legs are commonly experienced by the elderly but can affect people of any age. abnormal nerve activity during sleep which causes the muscle of the leg to cramp, excessive strain placed on leg muscles, such as when exercising, may cause the muscles to cramp at certain times, a sudden restriction in the blood supply to the affected muscles, pregnancy: the extra weight of pregnancy can place strain on the leg muscles, making them more vulnerable to cramping, exercise: leg cramps are often experienced when resting after exercise. Learn about all potential causes, along … According to the NHS Choices, common painkillers such as paracetamol and ibuprofen are usually ineffective for peripheral neuropathy. The pain from these nerve roots is characterized by 2:. neurological conditions (conditions that affect the nerves in your leg muscles): for example, infection: some types of bacterial infection, such as tetanus, can cause muscle cramps and spasm, toxins: in some people, high levels of toxic (poisonous) substances in the blood, such as lead or mercury, can cause leg cramps, diuretics: these remove fluid from the body and are used to treat conditions such as, nicotinic acid: this is used to treat high cholesterol, exercises you do during an episode of cramping to relieve the pain and stop the cramping, exercises you do during the day to reduce how often you get leg cramps. Nerve pain relief medications. Pain that originates in the lower back or buttock and travels down the thigh, calf, and foot. Night pain consistently in only one leg; Worsening pain; Fevers and/or weight loss; Self-limitation of activities; These red flags require immediate evaluation and you should consult your pediatrician right away. It is recommended that quinine is only prescribed when: In these circumstances, you may be prescribed a four-week course of quinine. If you lie on your front, hang your feet over the end of the bed – this will keep your feet in a relaxed position and help stop the muscles in your calves from contracting and tensing. Cramps develop after you come into contact with substances that could be toxic (poisonous) or infectious, for example, if you have a cut that is contaminated with soil, which can sometimes cause a bacterial infection, such as tetanus, or after being exposed to elements such as mercury or lead. If this isn't possible, contact your local out-of-hours service or call the NHS 24 '111' service. Neurogenic Claudication. They can happen at any time, but most people have them at night or when resting. There are two types of exercise that you can do: The two types of exercises are explained below. It's still important to get help from a GP if you need it. The part of the body furthest away from the heart is affected first eg the toes and feet. Nerve pain relief medications. no relief at all. Read more about the symptoms of leg cramps. Chat to an NHS operator in our Live Chat - opens a new window. Lower leg pain symptoms. Lower leg pain is common, but it can be tricky sorting out its many potential causes. Your treatment plan may include using medications such as muscle relaxants. Next review due: 17 November 2020, calf muscle, below the knee at the back of the leg, muscles in the feet or the thighs (less often). Doctors call leg pain that comes and goes intermittent claudication. Pain in the legs can occur as a result of conditions that affect bones, joints, muscles, tendons, ligaments, blood vessels, nerves, or skin. These typically resolve with rest and remedial measures. During an episode of leg cramp, stretch and massage the affected muscle. Leg cramps are often caused by dehydration or vitamin deficiency. Your GP will ask about your symptoms and examine your legs and feet. After the cramping has passed, you may have pain and tenderness in your leg for several hours. If you suffer from leg pain at night, you can use a bed cradle which is specially designed to keep your bedding away from your legs and reduce discomfort. You should also visit your GP if the muscles in your legs are shrinking or becoming weaker. There are several supplements which may be useful in treating diabetic neuropathy, although the evidence for these is … Lower leg pain is common, but it can be tricky sorting out its many potential causes. 40% of pregnant women will experience leg cramps at night. Leg pain has numerous causes, but is mostly due to wear and tear, overuse, or trauma to the joints, bones, muscles, tendons, ligaments, and other soft tissues. Read more about the … Hold for 2 or 3 seconds. If you have secondary leg cramps, treating the underlying cause may help relieve your symptoms. Leg pain can occur in the foot, ankle, knee, behind the knee, thigh, down the back of the leg, or in any part of the leg. Therefore, muscle relaxants can be used to help prevent your muscles from going into spasm. Leg cramps are very common and usually harmless. While factors like what your pain feels like—stabbing, burning, or cramping, and so on—can provide insight, oftentimes, a detailed physical examination and/or an imaging test are needed to clinch the diagnosis. Learn the major causes and their symptoms to deal with your pain. Exercising your legs during the day will often help reduce how often you get cramping episodes. If the number of cramps reduces, you might only need to do the exercise once or twice a day. Slowly lower your heels so that they are below the level of the step. This type of leg pain occurs due to narrowing of the spinal canal (spinal stenosis) causing compression of the spinal cord. ; Numbness in the calf, foot, and/or toes. Read on for more information on causes and treatment options. Quinine was originally designed as a medication to treat malaria. Overview. Self-help . Neuropathic pain agents such as amitriptyline, duloxetine, and Carbamazepine. 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